personal trainer 于 Tai Hom

健身教練Katie熱愛運動，是國際認可的專業私人健身教練（美國國家運動醫學院 NASM），也是天然的健美小姐、香港健美代表隊隊員，有多年出賽經驗，在本地及亞洲賽屢獲獎項，並獲得參與世界賽的資格。她相信健身能使人擁有更健康、更美麗、更年輕、更有活力的身軀。

Get fit on your terms. One membership = thousands of 24/7 locations.

We are a unique fitness studio taking a holistic approach to health, fitness and wellness.

Healthy body, healthy mind. That is our motto at Fighting Arts Center (FAC), a pioneer fitness concept that combines strength-training, cardiovascular exercises and lower impact workouts to creat…

Over 2 million members choose Anytime Fitness. Why? Because it's a convenient, affordable & fun, with 24 hour access to thousands of AF club in the world.

Fitness Academy is home of CrossFit Quarry Bay, providing constantly varied, functional movements and high intensity training.

We are a unique fitness studio taking a holistic approach to health, fitness and wellness.

Hong Kong Private Fitness, Yoga and Counselling Centre

【前亞運選手及現役職業球手主理，全港第一間院使用TrackMan教學的高爾夫球學院，並聘用職業高爾夫協會（PGA）認可教練，重點培訓，靈活教學模式，幫助學生順利海外運動升學】

F45 stands for 'functional 45 minute training' where all workouts are based on high intensity training using functional exercises which enhance your life.

LRCF is a unique and high quality location for Hong Kong people to reap the benefits of CrossFit and milt-functional training

The Facebook Page celebrates how our friends inspire us, support us, and help us discover the world when we connect.

FIT LAB HONG KONG・2016-17 榮獲「最佳休閒健身中心品牌大獎」Winner of The Best Leisure Fitness Award・簡約 × 健身・FITNESS 健身 | YOGA 瑜伽 | BOXING 拳擊

The Facebook Page celebrates how our friends inspire us, support us, and help us discover the world when we connect.